Move Your Bump 13.17.0
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Free Version
Publisher Description
Recommended by OBGYN’s, DPT’s, Nurse Practitioners and Pelvic Floor Specialists all over the world, MOVEYOURBUMP offers fitness, nutrition and support for the trying to conceive phase as well as all trimesters of pregnancy. Our protocols and training are based on the most recent and reliable scientific research and expert experience of over 20 years in the field of kinesiology. Workouts are updated regularly and as a member, you always have access to our ever-growing collection of content!
Fitness: We offer HUNDREDS of on-demand workouts, strategically crafted by prenatal experts in accordance with ACOG guidelines and evidence-based research. Inside, you can enjoy fun, easy to follow workouts for all-trimesters and fitness levels.
Pregnancy Core & Pelvic Strengthening: Access to our Pregnancy Ab Prehab & Hypertonic Pelvic Floor follow along programs designed by experts to maintain connection and strength in your core and pelvic floor throughout pregnancy. These quick and affective routines are perfect to pair along side your favorite workouts to help prevent severe diastasis, pelvic floor and core dysfunction. Setting you up for a smooth pregnancy, and easier and faster postpartum recovery.
Nutrition: To support your fitness regimen, you will find monthly meal plans for both pregnancy and pre-pregnancy laid out with grocery lists included. These have been intentionally designed to provide optimal nutrition to support you whether you’re trying to conceive or currently expecting.
Love a schedule?!: Choose from our list of easy to follow programs designed by our prenatal experts for a balanced comprehensive, safe and effective approach to training during pregnancy. Dive into Bump Camp, Beginner Bumps, Expecting Athletes, trimester specific schedules and more. Each of these can be easily paired with our Pregnancy Ab Prehab program to ensure you’re getting everything you need in pregnancy. Let us take the thinking out of it!
Birth & Labor Planning: You’ll have access to MYB’s Labor & Delivery course, which prepares you for any and every delivery outcome, so you can be informed and empowered. You also be able to write your own Birth Plan to ensure your care team knows exactly what you want in your birthing experience.
Our MoveYourBump Community: Pregnancy takes a village, so we made one! Enjoy direct access to seasoned prenatal coaches and our private communities for support, motivation and challenge events.
Live Events Library: Rewatch all of our expert hosted live Q&A events ranging from topics on fitness, nutrition, mental health in pregnancy and preparing for lactation and feeding postpartum.
Looking to become pregnant?: We have hundreds of trying to conceive workouts, schedules and nutrition to support you during this time! These workouts and nutrition plans create an optimal fetal environment and sets yourself (and your future baby) up for success through nutrition and fitness.
Our app offers auto-renewing subscriptions.
You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. Pregnancy fitness is the gift that keeps on giving- children born to exercising Mothers have improved cognitive development, cardiovascular health, improved behavior, improved athletic performance and so much more await your little one. Let’s Move Your Bump!
Terms of service: https://www.nancyandersonfit.com/terms-and-conditions
Privacy policy: https://www.nancyandersonfit.com/privacy-policy
Mar 4, 2024
Version 13.17.0
Fixes & improvements
About Move Your Bump
Move Your Bump is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Move Your Bump is Nancy Anderson Fit LLC. The latest version released by its developer is 13.17.0.
To install Move Your Bump on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-03-04 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Move Your Bump as malware if the download link is broken.
How to install Move Your Bump on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Move Your Bump is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Move Your Bump is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
